Weigh In record (no journal entry) for 07 February 2011
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131.0 lb
Lost so far: 0 lb.
Still to go: 1.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 February 2011:
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1172 kcal
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Fat: 46.24g | Prot: 49.52g | Carb: 171.13g.
Breakfast: crushed red pepper, coffee, Fried Egg, Better Start Light Multi-Grain English Muffin. Lunch: Banana. Dinner: McCormicks Chili. Snacks/Other: tootsie rolls, twix, Milk Chocolate Calcium Chews. more...
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losing 7.0 lb a week
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