Weigh In record (no journal entry) for 01 May 2021
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123.2 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2021:
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1342 kcal
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Fat: 41.60g | Prot: 100.95g | Carb: 144.10g.
Breakfast: Prozis Crema de Cacahuete, Hacendado Tortitas de Arroz, Noel Mortadela con Aceitunas Veggie, Plátano, Café, Huevo, Pan Integral de Centeno, Pajariel Cecina del Bierzo. Lunch: Exkimo Gamba Pelada Mediana, Hacendado Rodaja de Poton Congelado, Mercadona Pechuga de Pollo, Hacendado Arroz Integral, Tomates Rojos, Aceite de Oliva Extra Virgen, Lechuga. Snacks/Other: Serrano Jamón Serrano, Plátano, Café, Nectarinas. more...
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losing 0.3 lb a week
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