Weigh In record (no journal entry) for 17 April 2009
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225.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 April 2009:
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1853 kcal
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Fat: 81.75g | Prot: 93.61g | Carb: 182.87g.
Breakfast: Bananas. Lunch: MISSION SUN DRD TM/BA WRP, Finely Shredded Mild Cheddar Cheese, Mayonnaise with Extra Virgin Olive Oil, Chunk White Albacore Tuna in Water. Dinner: Gorgonzola Walnut Side Salad, White Pita Bread, Light Lemonade. Snacks/Other: Breyer's Mint Chocolate Chip Light. more...
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3220 kcal
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Activities & Exercise:
Housework - 30 minutes, Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Circuit Training - 22 minutes, Walking (brisk) - 4/mph - 40 minutes, Sleeping - 8 hours, Resting - 12 hours and 28 minutes. more...
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