Weigh In record (no journal entry) for 30 April 2021
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176.4 lb
Lost so far: 13.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2021:
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2587 kcal
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Fat: 124.85g | Prot: 102.82g | Carb: 256.93g.
Breakfast: Hacendado Leche Desnatada, Hacendado Pipas Peladas, Hacendado Cacahuete Frito, Nueces, Hacendado Almendra Natural, Carrefour Copos de Avena, Hacendado Muesli Crujiente con Frutos Secos, Carrefour Galletas Digestive. Lunch: Alteza Azúcar Blanco, Huevo, Harina Blanca. Dinner: Hacendado Pizza Jamón y Queso, Pasta Fresca (Cocida), Buitoni Pesto Genovese. more...
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gaining 7.7 lb a week
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sunsum31's weight history
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