Weigh In record (no journal entry) for 30 April 2021
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102.5 lb
Lost so far: 3.3 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2021:
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529 kcal
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Fat: 25.63g | Prot: 12.08g | Carb: 63.18g.
Lunch: Ramen. Dinner: Frutexsa Nuez Mariposa, Soprole Leche de Chocolate. Snacks/Other: Azúcar, Café. more...
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gaining 0.8 lb a week
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