Weigh In record (no journal entry) for 30 April 2021
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143.7 lb
Lost so far: 0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2021:
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2660 kcal
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Fat: 116.69g | Prot: 98.94g | Carb: 269.85g.
Breakfast: Bio Più Composta Pesca e Curcuma, Bio Più Composta di Fragola, Tastino Fette Croccanti Segale Integrale, Milbona Soia Drink Naturale, Caffè (Espresso). Lunch: Milbona Soia Drink Naturale, Caffè (Espresso), Insalata di Riso. Dinner: Pancetta, Regina Mozzarella Bufala, Esselunga Pizza Integrale, San Carlo Rodeo, Arance, Olive, Aperol Spritz, Birra. Snacks/Other: Banana. more...
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losing 3.1 lb a week
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ennio.cazzoli's weight history
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