Weigh In record (no journal entry) for 30 April 2021
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190.6 lb
Lost so far: 1.6 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2021:
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1363 kcal
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Fat: 46.60g | Prot: 59.15g | Carb: 184.37g.
Breakfast: Kellogg Corn Flakes, Whole Milk, Bananas , Coffee with Cream and Sugar. Lunch: Hodo Thai Curry Nuggets, Trader Joe's Quinoa Duo with Vegetable Melange. Dinner: Yoplait Light Fat Free Yogurt - Blueberry, Ken's Steak House Lite Creamy Caesar Dressing, Lettuce Salad with Assorted Vegetables, Impossible Foods Impossible Burger. more...
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losing 12.6 lb a week
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Kelli Christine's weight history
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