MobileGoo's Journal, 30 April 2021

228.4 lb Lost so far: 36.6 lb.    Still to go: 58.4 lb.    Diet followed reasonably well.

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1593 kcal

Fat: 51.46g | Prot: 68.29g | Carb: 220.27g.   Breakfast: Redpath Brown Sugar, Beatrice 2% Milk, Puffed Wheat Cereal (Fortified), Bananas. Lunch: Bananas, Kraft Miracle Whip Calorie Wise, No Name Chunk Light Tuna Packed in Water, I Can't Believe It's Not Butter! Original, Superstore Sliced Italian Loaf, Iceberg Lettuce (Includes Crisphead Types). Dinner: Dr. Oetker Giuseppe Pizzeria Thin Crust Hawaiian. more...

2524 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...