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tgb48
Journal
05 Feb 11
tgb48's Journal, 05 February 2011
tgb48's Profile
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Weigh In record (no journal entry) for 05 February 2011
180.0 lb
Lost so far:
48.0 lb
.
Still to go:
2.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 February 2011:
2118 kcal
Fat: 96.62g | Prot: 68.12g | Carb: 249.59g.
Breakfast:
Bananas.
Lunch:
chicken enchilada.
Dinner:
beef enchilada.
Snacks/Other:
Peanut Butter Chocolate, ranch, Tortilla Corn Chips.
more...
3193 kcal
Activities & Exercise:
Sitting - 10 hours, Housework - 6 hours, Shopping - 30 minutes, Driving - 30 minutes, Sleeping - 7 hours.
more...
gaining 7.0 lb a week
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