Weigh In record (no journal entry) for 30 April 2021
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94.4 lb
Lost so far: 9.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2021:
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501 kcal
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Fat: 23.29g | Prot: 47.68g | Carb: 23.37g.
Breakfast: Brownie keto, Queso Cremoso, Cebollas, Leche Entera, Jamón Cocido. Lunch: Vacío, Jamón Cocido, Arroz Blanco, Batata. Dinner: Silk Leche de Almendras sin Azucar, Nescafé Dolce Gusto Cortado, Lechuga de Hoja Verde, Queso Parmesano (Rallado), Pechuga de Pollo sin Piel, Dos Anclas Salsa Caesar, Knorr Quick Light Choclo. Snacks/Other: Natural Seed Rawmesan, Titan Levadura Natural en Copos, Nescafé Dolce Gusto Cortado, Silk Leche de Almendras sin Azucar, Brownie keto. more...
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gaining 23.1 lb a week
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Magalí Rocío ~'s weight history
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