charity.munoz's Journal, 19 January 2011

Weigh In record (no journal entry) for 19 January 2011
184.6 lb Lost so far: 27.4 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 January 2011:
311 kcal Fat: 7.22g | Prot: 4.73g | Carb: 68.62g.   Breakfast: Oranges, Chewy Bars - Oats & Peanut Butter, Fiber Gummies, French Vanilla Cafe. more...
gaining 9.8 lb a week

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