Weigh In record (no journal entry) for 14 January 2011
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182.8 lb
Lost so far: 29.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2011:
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1755 kcal
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Fat: 67.72g | Prot: 88.72g | Carb: 209.49g.
Breakfast: Sugar Free Strawberry Preserves, White Bread, Egg, Fiber Gummies, French Vanilla Cafe. Lunch: Red Delicious Apples, chicken soup. Dinner: 12" Medium Supreme Pan Pizza. Snacks/Other: pure protien shake. more...
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losing 29.4 lb a week
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charity.munoz's weight history
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