Weigh In record (no journal entry) for 18 December 2010
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184.6 lb
Lost so far: 27.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2010:
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975 kcal
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Fat: 44.51g | Prot: 36.51g | Carb: 119.39g.
Breakfast: Chewy Bars - Oats & Peanut Butter, Fiber Gummies, French Vanilla Cafe. Lunch: Tortilla Corn Chips. Dinner: 1/4 lb Single Hamburger. more...
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losing 2.1 lb a week
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charity.munoz's weight history
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