Weigh In record (no journal entry) for 03 December 2010
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188.0 lb
Lost so far: 24.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2010:
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927 kcal
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Fat: 29.80g | Prot: 29.98g | Carb: 145.93g.
Breakfast: Chewy Bars - Oats & Peanut Butter, Fiber Gummies, French Vanilla Cafe. Lunch: Mixed Fruit, Burrito with Beef and Beans. Dinner: Spanish Rice. more...
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gaining 7.0 lb a week
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charity.munoz's weight history
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