charity.munoz's Journal, 07 September 2010

200.0 lb Lost so far: 12.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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1608 kcal

Fat: 62.37g | Prot: 51.18g | Carb: 212.56g.   Breakfast: Chewy Bars - Oats & Peanut Butter, Fiber Gummies, French Vanilla Cafe. Lunch: Broccoli and Cheese Sauce, Instant Lunch Chicken Ramen. Dinner: Fat Free Zesty Italian Dressing, Veggie Lover's Lettuce, Meat Loaf, birds eye. Snacks/Other: Honey Maid Mini S'mores. more...

2495 kcal

Activities & Exercise: Exercise machine (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...