kimma_chong's Journal, 07 February 2011

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Weigh In record (no journal entry) for 07 February 2011

138.9 lb Lost so far: 0 lb. Still to go: 19.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 February 2011:

263 kcal

Fat: 7.57g | Prot: 23.18g | Carb: 23.98g. Breakfast: Hamburger or Hotdog Rolls, Light Tuna Fish (Drained Solids In Oil, Canned). more...

1978 kcal

Activities & Exercise: Bowling - 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 30 minutes, Desk Work - 8 hours, Driving - 2 hours. more...

losing 0.6 lb a week

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kimma_chong's Journal, 07 February 2011

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