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Smaher960
Journal
06 Feb 11
Smaher960's Journal, 06 February 2011
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Weigh In record (no journal entry) for 06 February 2011
195.0 lb
Lost so far:
0 lb
.
Still to go:
40.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 06 February 2011:
185 kcal
Fat: 6.18g | Prot: 2.28g | Carb: 31.64g.
Breakfast:
Apple, Sunrise energy bars.
more...
2248 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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