Cher-bear's Journal, 12 January 2014

305.9 lb Lost so far: 0 lb.    Still to go: 105.9 lb.    Diet followed reasonably well.

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1543 kcal

Fat: 70.20g | Prot: 54.93g | Carb: 171.33g.   Breakfast: Frieda's Cara Cara Oranges, Great Value Fully Cooked Turkey Breakfast Patties, Fried Egg. Lunch: Ritz Garlic Butter Crackers, Benihana Japanese Onion Soup. Dinner: Frieda's Cara Cara Oranges, Minestrone Soup (Home Recipe). Snacks/Other: General Mills Chex Mix Traditional (Pouch), Mac's Snacks Salt & Pepper Chicharrones, Great Value Vanilla Wafers. more...

3759 kcal

Activities & Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...