Weigh In record (no journal entry) for 06 February 2011
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124.8 lb
Lost so far: 3.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2011:
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1135 kcal
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Fat: 54.54g | Prot: 40.21g | Carb: 128.88g.
Lunch: trail mix, hershey's kisses, pizza. Dinner: lite cream cheese, lox, corn, carrot cake, sugar-free pie, yams, roast beef. more...
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1516 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Walking (moderate) - 3/mph - 1 hour. more...
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gaining 3.5 lb a week
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BJ's weight history
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