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ManateeMermaid
Journal
12 Jan 14
ManateeMermaid's Journal, 12 January 2014
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Weigh In record (no journal entry) for 12 January 2014
184.6 lb
Lost so far:
0 lb
.
Still to go:
44.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 January 2014:
2165 kcal
Fat: 91.52g | Prot: 112.79g | Carb: 215.15g.
Breakfast:
Publix Red Seedless Grapes, Buffalo Wild Wings Boneless Wings.
Lunch:
Hillshire Farm Tuscan Style Herb Turkey Breast, Cottage Cheese (Lowfat 2% Milkfat).
Dinner:
Pizza Hut Cinnamon Sticks, Pizza Hut Cheese Breadstick, Pizza Hut 14" Large Pepperoni & Mushroom Pan Pizza.
more...
2260 kcal
Activities & Exercise:
Exercise machine (moderate) - 10 minutes, Walking (brisk) - 4/mph - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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