Weigh In record (no journal entry) for 29 April 2021
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192.4 lb
Lost so far: 0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2021:
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1348 kcal
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Fat: 45.23g | Prot: 44.76g | Carb: 196.28g.
Breakfast: Coffee with Cream and Sugar, Bananas, Sara Lee 100% Whole Wheat Bread (57g). Lunch: Thin Crust Cheese Pizza, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Publix Red Seedless Grapes, Ken's Steak House Lite Creamy Caesar Dressing. Dinner: Cucumber (with Peel) , truRoots Vegetable Medley Quinoa & Brown Rice Blend. more...
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gaining 0.7 lb a week
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Kelli Christine's weight history
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