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Schmemily
Journal
29 Apr 21
Schmemily's Journal, 29 April 2021
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Weigh In record (no journal entry) for 29 April 2021
204.4 lb
Lost so far:
0 lb
.
Still to go:
59.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 April 2021:
1663 kcal
Fat: 63.84g | Prot: 43.85g | Carb: 236.34g.
Breakfast:
2% Fat Milk, General Mills Honey Nut Cheerios.
Dinner:
Arby's Curly Fries (Medium).
Snacks/Other:
Peanut Butter and Jelly Sandwich, Harvest Crunch Granola Cereal Honey Nut, Raspberries , Activia Vanilla Yogurt.
more...
2453 kcal
Activities & Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 11.2 lb a week
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