Weigh In record (no journal entry) for 29 April 2021
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278.9 lb
Lost so far: 20.5 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2021:
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411 kcal
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Fat: 10.15g | Prot: 62.02g | Carb: 14.26g.
Breakfast: Atún Ligero (en Agua, Enlatado), Clara de Huevo, Huevo, Santa Clara Leche Deslactosada. more...
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gaining 0.6 lb a week
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