mari.rojasri's Journal, 29 April 2021

So happy
143.7 lb Lost so far: 0 lb.    Still to go: 20.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 April 2021:
1437 kcal Fat: 45.80g | Prot: 77.57g | Carb: 179.80g.   Breakfast: Té (Infusión), Soprole Manjar, Panqueques sin Relleno. Lunch: Tomates, Lechuga, Zanahoria, Reineta. Dinner: Té (Infusión), Cebolla en Escabeche, Palta, Fuchs Pan Molde Integral. more...
104 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 4.6 lb a week

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