Weigh In record (no journal entry) for 29 April 2021
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169.2 lb
Lost so far: 38.8 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2021:
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1549 kcal
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Fat: 103.07g | Prot: 62.59g | Carb: 100.57g.
Breakfast: Heinz Tomato Ketchup, International Delight Sugar Free French Vanilla Coffee Creamer, Egg, Folgers Classic Roast Instant Coffee, Aquafina Water (16.9 oz). Lunch: Dr. Pepper Diet Dr. Pepper, Aquafina Water (16.9 oz), Bell-View Fancy Mild Pepper Rings, Kroger Hard Salami, Macaroni or Pasta Salad with Tuna and Egg. Dinner: Whole Foods Market Stevia, Decaffeinated Tea Unsweetened, Aquafina Water (16.9 oz), Burger King Avocado Ranch Dressing, Hellmann's Avocado Oil with A Hint of Lime Mayonnaise Dressing, Meijer Meat Lover's Cobb Salad, Cream of Tomato Soup (Prepared with Milk). Snacks/Other: Bananas . more...
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2555 kcal
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Activities & Exercise:
Sexual Activity - 30 minutes, Driving - 1 hour, Housework - 2 hours, Grocery Shopping - 1 hour, Sleeping - 7 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 11 hours and 30 minutes. more...
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steady weight
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Cheylynn's weight history
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