Weigh In record (no journal entry) for 29 April 2021
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161.1 lb
Lost so far: 73.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2021:
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2058 kcal
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Fat: 32.45g | Prot: 83.83g | Carb: 335.21g.
Breakfast: Sara Lee 100% Whole Wheat Bread (50g), Great Value Large White Grade A Eggs. Lunch: Vegetable beef Soup. Dinner: Hunt's Italian Sausage Spaghetti Sauce, Barilla Angel Hair Pasta, Onions , Essential Everyday Mushrooms (Pieces & Stems). Snacks/Other: Sierra Nevada Hazy Little Thing IPA, Great Value Chewy Granola Bars - Peanut Butter & Chocolate Chip, Bomb Pop Popsicle, Bananas, Coffee, Coffee, Coffee. more...
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gaining 0.2 lb a week
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