Weigh In record (no journal entry) for 29 April 2021
|
206.7 lb
Lost so far: 9.3 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 April 2021:
|
1380 kcal
|
Fat: 98.93g | Prot: 77.15g | Carb: 31.05g.
Breakfast: Hashed Brown Potatoes , Biscuit with Gravy, Great Value Sausage Patty, Kroger Eggs (Large). Dinner: Red Lobster Snow Crab Legs (1/2 Pound), Great American Steak Company Beef Ribeye Steaks. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
danirez21's weight history
|