Weigh In record (no journal entry) for 12 January 2014
|
113.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 January 2014:
|
1236 kcal
|
Fat: 38.47g | Prot: 28.27g | Carb: 170.61g.
Breakfast: Yoplait Tubes, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, VSC Chocolats Chocolats à la Liqueur. Lunch: Pizza à Croûte Mince avec de la Viande. Dinner: Kraft Handi-Snacks, Bud Lime Lime-A-Rita. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Haagen-Dazs Ice Cream Coffee, Sprite Sprite Zero , Sucre Brun, Eau de Robinet. more...
|
losing 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pierrette SG's weight history
|