Weigh In record (no journal entry) for 29 April 2021
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196.2 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 April 2021:
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448 kcal
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Fat: 9.29g | Prot: 33.36g | Carb: 51.04g.
Breakfast: Coffee with Milk, Coffee with Milk and Sugar, Nescafe Cappuccino Unsweetened, Jungle Oatso Easy Chocolate. Lunch: Crackly's Biltong. more...
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