HskerGirl's Journal, 12 January 2014

112.6 lb Lost so far: 6.4 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

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2597 kcal

Fat: 89.25g | Prot: 113.64g | Carb: 330.90g.   Breakfast: Meringue Cookies, Part Skim Mozzarella Cheese, Salmon, Old Fashion Cake Donuts, Meatless Vegetable and Cheese Filled Manicotti with Tomato Sauce, Cinnamon Roll. more...

1507 kcal

Activities & Exercise: Shopping - 1 hour, Driving - 1 hour, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...