Weigh In record (no journal entry) for 29 April 2021
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91.1 lb
Lost so far: 12.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2021:
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317 kcal
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Fat: 15.65g | Prot: 22.70g | Carb: 22.80g.
Breakfast: Leche Entera, La Italiana Ravioles de Carne y Verdura, Queso Cremoso, Queso Parmesano (Rallado), Jamón Cocido, Verdura Hervida. Lunch: Benot Medallon de Chocolate con Menta, Zanahoria, Lechuga de Hoja Verde, Yema de Huevo, Clara de Huevo, Remolachas Cocidas (Frescas), Carne Molida de Res (95% Magra / 5% de Grasa, Empanada, Cocido, Asado a la Parrilla). Dinner: Aguila Chocolate Semiamargo (21g), Postres Tammy Cappucchino, Lácteos la Delfina Yogur Natural de Búfala, Titan Levadura Natural en Copos, Natural Seed Rawmesan, Queso Cremoso, Verdura Hervida, Pechuga de Pollo. Snacks/Other: Verónica Queso Untable Clásico. more...
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losing 29.3 lb a week
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Magalí Rocío ~'s weight history
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