Weigh In record (no journal entry) for 29 April 2021
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185.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2021:
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1744 kcal
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Fat: 86.34g | Prot: 87.57g | Carb: 121.69g.
Breakfast: Coffee with Milk, Giant Eagle Four Cheese Mexican, Flour Tortilla. Lunch: Lasagna with Meat. Dinner: Stella Artois Lager, Fresh & Easy California Baby Gold Potatoes, El Popular Chorizo, Octopus . Snacks/Other: Danish Pastry, Starbucks Caffe Latte with Almond Milk (Venti). more...
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gaining 4.2 lb a week
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