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So so disappointed I’m my self for Gaining so much. My mental health sucks right now so that’s not helping with my weight
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329.2 lb
Lost so far: 13.7 lb.
Still to go: 179.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2021:
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1293 kcal
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Fat: 39.16g | Prot: 35.54g | Carb: 194.98g.
Breakfast: Tetley Tea with Semi-Skimmed Milk. Elevenses: Tetley Tea with Semi-Skimmed Milk. Lunch: Tesco Raspberry Jam, Warburtons Toastie. Afternoon Tea: Haribo Strawberry Softies. Dinner: McDonald's Diet Coca-Cola (Medium), McDonald's French Fries (Medium), McDonald's Chicken Selects (3). more...
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gaining 5.1 lb a week
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 Comments
Thank you for your kind words. Your completely right with food I tend to just start eating and never stop. My willpower is nonexistent when it comes to any food processed or not and I comfort eat so that isn’t helping.
29 Apr 21 by member: carol.ferguson
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