Weigh In record (no journal entry) for 12 January 2014
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204.8 lb
Lost so far: 123.6 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2014:
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1010 kcal
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Fat: 53.00g | Prot: 48.00g | Carb: 89.00g.
Lunch: Papa John's Special Garlic Dipping Sauce, Great Value Supreme Thin Crust Pizza. Snacks/Other: Dannon Greek Yogurt - Strawberry. more...
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losing 9.8 lb a week
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inmsweantitrust's weight history
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