robbyrob's Journal, 06 February 2011

Weigh In record (no journal entry) for 06 February 2011
251.0 lb Lost so far: 53.0 lb.    Still to go: 86.0 lb.    Diet followed 100%.

Diet Calendar Entry for 06 February 2011:
1433 kcal Fat: 103.05g | Prot: 77.33g | Carb: 24.07g.   Breakfast: pepperoni, Coffee, Heavy Cream. Lunch: sour cream, shredded colby, salsa, cucumber , ground beef. Dinner: jiff, michelob ultra, Heluva Good, bacon horseradish dip , roast chuck, cucumber, jicama. more...
losing 92.8 lb a week

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