Weigh In record (no journal entry) for 06 February 2011
|
263.0 lb
Lost so far: 2.6 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 February 2011:
|
2857 kcal
|
Fat: 101.71g | Prot: 125.64g | Carb: 351.71g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), 14" Original Crust Pizza - Pepperoni. Lunch: Vegetable Noodle Soup (Prepared with Water), Margherita Pizza, Lentil Soup, Caesar Salad with Romaine, Quinoa, Soybeans (Mature Seeds, Steamed, Cooked). Dinner: Carne Asada Burrito. Snacks/Other: Bloody Mary, 14" Original Crust Pizza - Pepperoni. more...
|
|
2919 kcal
|
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mmorgan21's weight history
|