Weigh In record (no journal entry) for 27 April 2021
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151.3 lb
Lost so far: 25.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2021:
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1371 kcal
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Fat: 29.93g | Prot: 53.84g | Carb: 127.08g.
Breakfast: Unimarc Media Palta, Huevo Cocido, Clara de Huevo, Ciabatta. Lunch: Jumbo Camarones, Lechuga. Dinner: Salsa Bolognesa, Fideos. Snacks/Other: Cerveza. more...
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gaining 12.3 lb a week
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