Weigh In record (no journal entry) for 29 April 2021
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160.3 lb
Lost so far: 55.8 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2021:
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1136 kcal
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Fat: 57.51g | Prot: 112.92g | Carb: 36.03g.
Breakfast: Latte Coffee. Lunch: Clover Feta Plain, Beetroot, PnP Butternut, Chicken Breast. Dinner: Chicken Breast, Stir Fried Vegetables. Snacks/Other: Cheddar Cheese. more...
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losing 6.2 lb a week
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Shereen Donede's weight history
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