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tahni
Journal
06 Feb 11
tahni's Journal, 06 February 2011
tahni's Profile
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Weigh In record (no journal entry) for 06 February 2011
133.6 lb
Lost so far:
16.4 lb
.
Still to go:
30.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 February 2011:
1185 kcal
Fat: 64.00g | Prot: 41.00g | Carb: 129.00g.
Breakfast:
Light Plain Soymilk, Special K Red Berries Cereal.
Lunch:
Scoops! 100% White Corn Tortilla Chips, Five Layer Fiesta Dip.
more...
1483 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 7.0 lb a week
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