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Been away from the app for a while and it showed! Started back on a good path in January and I want to track calories to keep up the momentum.
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166.6 lb
Lost so far: 6.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2021:
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1156 kcal
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Fat: 50.01g | Prot: 79.74g | Carb: 100.51g.
Breakfast: Twinings English Breakfast Tea , Fried Egg without Fat, Panera Bread Blueberry Bagel. Lunch: Dannon Oikos Pro Vanilla , Kraft Classic Catalina Lite Dressing, Lettuce, Calavo Avocado. Dinner: Hello Fresh Cheesy Smothered Mushroom Chicken . more...
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gaining 0.1 lb a week
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swervinmervin's weight history
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