Weigh In record (no journal entry) for 28 April 2021
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116.0 lb
Lost so far: 17.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2021:
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800 kcal
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Fat: 15.23g | Prot: 41.47g | Carb: 133.40g.
Breakfast: Pepsi Diet Pepsi. Lunch: Red Bull Red Bull Sugar Free (12 oz). Dinner: Nature's Promise Whole Wheat Tortillas, Rosarita Refried Beans, Daiya Mozzarella Style Shreds, Wish-Bone Fat Free Italian Dressing, Carrots, Bell Peppers, Green Cabbage, Nature's Promise Organic Grape Tomatoes, Coastal Valley Farms Organic Spring Mix, Classic Meatless Meatballs, Tomato Sauce, Broccoli , Spaghetti. Snacks/Other: Glaceau Vitamin Water Zero XXX Acai-Blueberry-Pomegranate. more...
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steady weight
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