Weigh In record (no journal entry) for 12 January 2014
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134.5 lb
Lost so far: 4.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2014:
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710 kcal
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Fat: 27.29g | Prot: 70.32g | Carb: 61.31g.
Breakfast: Materne Confipote Abricot, Pelletier Toast Brioché, Café. Lunch: Auchan Fromage Blanc 20%, les Croisés Allégé Gruyère, Vin de Table Blanc, Le Gaulois Aiguillette de Canard, Knorr Fondue de Poireaux A la Creme. more...
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losing 4.6 lb a week
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Grenouille gilles's weight history
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