Weigh In record (no journal entry) for 28 April 2021
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105.2 lb
Lost so far: 1.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2021:
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1180 kcal
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Fat: 53.50g | Prot: 42.50g | Carb: 163.00g.
Breakfast: Hawaiian Punch Sugar Free Fruit Juicy Red Drink Mix, Fiber One 70 Calories Brownie. Lunch: Tyson Foods Panko Chicken Nuggets, Campbell's Classic Chicken Noodle Soup. Snacks/Other: Fiber One 70 Calories Brownie, Honeymaid Graham Crackers, Kroger Deluxe Vividly Vanilla Ice Cream, Popcornopolis Nearly Naked Popcorn, Fiber One 70 Calories Brownie, Archer Farms Fuji Apples. more...
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losing 3.5 lb a week
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