coty iglesia's Journal, 28 April 2021

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Weigh In record (no journal entry) for 28 April 2021

129.9 lb Lost so far: 13.0 lb. Still to go: 4.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 April 2021:

1726 kcal

Fat: 48.29g | Prot: 77.61g | Carb: 61.67g. Lunch: Paladini Jamón Crudo, Fargo Pan Mix Cereal, Verduras Salteadas, Pollolin Hamburguesa de Pollo. Dinner: Repollo, Tapa de Asado. Snacks/Other: Savora Savora, Hellmann's Mayonesa Light, Vino Syrah. more...

1723 kcal

Activities & Exercise: Standing - 2 hours, Housework - 1 hour, Google Fit - 21 hours. more...

gaining 2.2 lb a week

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coty iglesia's Journal, 28 April 2021

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