bgr12's Journal, 28 April 2021

Weigh In record (no journal entry) for 28 April 2021
156.6 lb Lost so far: 21.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2021:
835 kcal Fat: 60.16g | Prot: 44.49g | Carb: 30.94g.   Breakfast: Coffee, Whole Milk. Lunch: Borden American Cheese Omelet. Dinner: Green String Beans, Land O'Lakes Salted Butter, Great Value Hamburger. Snacks/Other: Publix Sliced Peaches. more...
losing 1.5 lb a week

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Comments 
wow impressive 👏 
28 Apr 21 by member: ridemariel
This is so unusual for me! Usually I drop 1/10 per time. I haven’t weighed in awhile as I have been feeling poorly, but today I said No I am going to make an effort and stand on that scale! Consider me shocked! Then my sister had to help me back to bed. Seeing my GP Tuesday , I gave 3 vials of blood this week for, so hopefully we’ll find out why I have been so ill, for so long!! 
28 Apr 21 by member: bgr12

     
 

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