scooby1350's Journal, 06 February 2011

Weigh In record (no journal entry) for 06 February 2011
197.0 lb Lost so far: 2.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2011:
2611 kcal Fat: 65.92g | Prot: 69.58g | Carb: 502.72g.   Breakfast: Dr. Pepper (20 oz). Lunch: Dr. Pepper (20 oz), Sea Shell Pasta, Chocolate Mint Hot Cocoa Mix, French Onion Dip, Wavy Original Potato Chips, Chocolate Chip Cookies (with Margarine). Dinner: red potato, Dr. Pepper (20 oz), Chicken Meat (Stewing, Stewed, Cooked). more...
2874 kcal Activities & Exercise: Standing - 3 hours, Housework - 2 hours, Shoveling - 20 minutes, Sleeping - 7 hours, Resting - 11 hours and 40 minutes. more...
losing 2.8 lb a week

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