Weigh In record (no journal entry) for 28 April 2021
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266.0 lb
Lost so far: 82.6 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2021:
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485 kcal
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Fat: 40.00g | Prot: 30.50g | Carb: 1.50g.
Breakfast: Great Value Jumbo White Eggs, Archer Farms Thick Cut Applewood Bacon, Lee’S Onion Pork Sausage , Great Value Deluxe American Cheese. more...
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losing 14.0 lb a week
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