MallieAnn's Journal, 06 February 2011

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Weigh In record (no journal entry) for 06 February 2011

269.0 lb Lost so far: 41.0 lb. Still to go: 33.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 February 2011:

1088 kcal

Fat: 13.91g | Prot: 26.74g | Carb: 130.78g. Breakfast: 35 WHEAT BREAD, OATMEALS AND FRUIT. Dinner: ranch, side salad, corn, fish. Snacks/Other: natural light beer. more...

3036 kcal

Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 0.8 lb a week

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MallieAnn's Journal, 06 February 2011

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