rbruce's Journal, 06 February 2011

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Weigh In record (no journal entry) for 06 February 2011

240.0 lb Lost so far: 6.0 lb. Still to go: 45.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 February 2011:

2558 kcal

Fat: 137.31g | Prot: 108.07g | Carb: 221.37g. Breakfast: Crispix Cereal, Milk (Nonfat). Lunch: #5 Vito. Dinner: Chicago Classic Deep Dish Pizza. more...

3252 kcal

Activities & Exercise: Desk Work - 3 hours and 30 minutes, Housework - 1 hour, Shoveling - 30 minutes, Resting - 11 hours, Sleeping - 8 hours. more...

losing 28.0 lb a week

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rbruce's Journal, 06 February 2011

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