amber.hali's Journal, 28 April 2021

Weigh In record (no journal entry) for 28 April 2021
143.1 lb Lost so far: 16.3 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2021:
151 kcal Fat: 3.20g | Prot: 5.20g | Carb: 23.00g.   Breakfast: Jungle Oats. more...
losing 1.5 lb a week

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